Category: Catwalk & Stylish

Pros and Cons of a Healthy Lifestyle

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Pros and Cons of a Healthy Lifestyle
by David Junno Psy.D.

Word count: 512

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Deciding to change your lifestyle.
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Once we recognized we have a problem, the temptation is to want
to make a change immediately. This, however, is rarely a good
idea. The reason is that for our attempts to be successful we
need to be absolutely sure we are willing to make the changes
necessary.

For example, if we discover that we have high cholesterol, we
might want to immediately start dieting and doing more exercise.
However, this can lead to problems. If we have not made a firm
decision to make the necessary changes, then when we encounter
obstacles, (which there will be many of), we will not have the
commitment to overcome them. We then might define our inability
to overcome the obstacles as a failure on our part. This is
likely to lead to the belief that we cannot make the necessary
changes, and we give up trying.

To avoid this problem we need to focus on making a decision to
change, rather than just reacting to bad news. One of the best
ways to do this is to focus on the pros and cons of making
changes.

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The Pros and Cons of Changing
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Take a piece of paper and write on the top what you want to
change, for example: exercising more, or eating less saturated
fat. Then make two columns on the paper and title one of them,
pros and the other one, cons. Under pros, write down all the
good reasons for making your change. For example under exercise
you might say, get into better shape, or have more stamina.
Under eating less saturated fat, you might write: lose weight.

Under the Cons, write all the reasons for not making these
changes. For example under exercise you might say, “I don’t
feel I have the time”, or “I don’t like exercising”. Or for
eating less saturated fat you might say, “I would have to
give up my favorite foods”, or “It will require a lot of
changes in my meal preparation”. According to Prochaska,
Norcross and DiClemete in their book, “Changing for Good”,
for a change to be successful the pros have to outweigh the
cons.

Are your pros more than your cons? If so, go ahead and start
preparing to change. If your pros are not more than your
cons, do not despair. This just means you need to focus your
efforts on looking for more of the pros, and coming up with
responses to the cons that will decrease their influence on
you. Being aware of the cons of making a change is very
important, as they tell you what you need to prepare for.
Being prepared for the obstacles before you encounter them
will improve your chances of success.

David Junno Psy.D. is a personal coach and author of:
Lower High Cholesterol, Reduce Your Risk of Heart Disease-
READY OR NOT! an e-book program for living a healthier
lifestyle. You can e-mail him at: djunno@… or
visit his website:

More People Are Experiencing The Married Singles Lifestyle

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The concept of married singles may seem like a contradiction. After all, how might people wind up being married and single simultaneously? Actually, this term has developed because there does exist a expanding number of those who are not necessarily happy within their marital life and are trying to find married affairs or look for married dating sites as a way to try and fill a void or even to obtain contentment.

Some of these married singles may have had a great marriage at one time however for one cause or another, the union has progressively fallen apart and one or both spouses is often trying to find a different option. This specific option is often times looking for a partner who they really feel they can connect to or perhaps a person that gives them the items they require which are lacking inside their present marriage. Many times these affairs may be short and other instances these extramarital relationships can last for a long time.

There are other situations though that the couple could have a very good relationship and just need to find that extra spark by way of participating in an extramarital relationship. This may be for lustful motives or often people desire someone for emotional reasons. Often when individuals are in a relationship for a number of years, they may drift apart psychologically and must discover somebody that might support them emotionally for a period of time.

The simple reason that many people decide on married dating is usually that they just don’t wish to end the union but simply find someone that will satisfy their particular needs. This is frequently a good solution if the person doesn’t want to affect their loved ones or induce issues for their kids. Everybody knows that a divorce process can frequently be a incredibly unpleasant event for anyone involved and by living the single life style while remaining married, quite a few individuals will find it really can work pretty good.

Most folks will enjoy regular and enjoyable lives with the married singles lifestyle. All this is determined by the actual condition of the relationship and the way both partners feel. These extramarital affairs will be able to at times mend a marriage and also help both spouses to deal with their particular issues. No matter what many people could feel about this being morally wrong, the truth remains that this type of way of living is actually getting to be more popular and is being seen as a different option by many folks. A lot more of these websites are seen all of the time along with an increasing number of folks are enrolling everyday.

Buy Stylish Hijabs In Uk

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The true impression of modest clothing has been rightly aligned with the fresh style statement to offer a striking blend of modesty and fashion and this concept is clearly visible in the wide range of Islamic clothing. Yes this is the new age concept of Islamic fashion statement. Honestly, the commitment to the Islamic faith can be best silhouetted and can be best described amidst the intriguing yet modest, stylish yet traditional clothing style, of the Islamic clothing designers. Yes, the modern Muslim clothing is being ideally inspired by the true sentiment of Islamic heritage.

Islamic clothing for women requires one to cover up more and this adds an enigmatic appeal to the woman while making her look beautiful, gorgeous and feminine. The Islamic women clothing like the stylish abayas and jilbabs, maxi dresses, long skirts, caftans and stylish hijabs are typically designed to cover up but this attribute do not make them mumsy because the Islamic clothing has now been adjusted a bit to fit the requirement of the era. And you are right! The modern day woman definitely likes the ideal combination of fashion and modesty in her clothing. It is now all about the idea of dressing modestly and when it boils down to the idea of Islamic clothing to express modesty, it is almost next to impossible to rule out the appeal of Hijabs, the Islamic scarf.

The Islamic head scarf for women has now come to be an accessory which the Muslim women have adopted with style. Ranging from the Middle East to the hip hop fashion lovers of the Western world, the Hijab has almost conquered the physical boundaries whilst delineating the true aura of modest clothing. In order to perfectly align to suit the era’s requirement the latest stylish hijabs fashion flaunts a rather sophisticated and refined look.

No more restricted to monotonous black now the Hijab store offers the head scarf in varied materials, prints and styles. Yes, you are right today. Hijab fashion has carved a niche in drawing the international fashion designers and giants from the textile industry. Are you looking to buy a stylish hijabs? Go online, browse through the splendid collection of Islamic wear and shop smart!

Catwalk Extra Strong Mousse For All

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A neat and tidy look with elegant outfit and fashionable look adds to the presona of men or women. Fashion freaks all across the globe look for the latest fashion trends. Clothes define one’s style statement. Besides hair styles also influence one’s efficiency in attracting attention of others.

There are a wide variety of hair care products available in market that are perfect for boosting hair styles of men or women. It is a wise option to browse online for best collection of hair care products. Available at cost effective rates, these are suitable for different hair styles. Ideal for both men and women, the collection includes branded varieties. There is a wide range of hair products to choose from. One should be very cautious in selecting the right product and check the ingredients. It is better to opt for those products that do not contain harsh chemicals and are soft and tender on one’s manes.

Everyone desires to have long and smooth hair that is full of health and lustre. bed head foxy curl helps maintain curls and adds volume to the hair. A well styled hair can attract anyones attention and foxy curl gives an added advantage. It acts as the best agent for hair care and substantially enhances ones personality. Often it becomes confusing in selecting the right hair care product. However, the advent of online shopping facility has proved to be a boon for all. One can select the right product that meets ones budget and skin or hair tone and remain contented with smart shopping experience right from ones home. Foxy curls by Bed Head include shampoo and moisturizers that increases the smoothness of hair and is perfect for all hair styles and textures. Redefining the hair styles, these add a natural shine to the hair. The shampoos are free of harsh chemicals and take proper care of hair and scalp. These prevent dandruff and its conditioning agents maintain the luster and quality of hair.

Among other hair care products available in market, Catwalk extra strong mousse is a lightweight formula that thickens hair and improves the luster of hair. Ideal for men and women, the mousse comes in beautiful gift packs and can be offered to dear ones on special occasions. Available in small and super sizes, these are incredibly popular for conditioning, styling and cleaning hair.

Get Fashionable With Stylish Key Blank In Canada

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Key blanks are a craze these days and with the different types of blanks available you may feel spoilt for choice. It is no more the boring same old steel keys without any design or color. Key blank in Canada is a craze now with so many different styles available and so many different colors too. Manufacturers produce a whole new set of blanks for consumers to use for different purposes. Be it residential or official purpose, you can still introduce some interesting element in your life with the myriad key blanks in Canada.

Color key blanks are the most popular as they are not only nice to look at but also are available in very interesting patterns. You will find keys of various qualities, and the prices for which they are available make it quite affordable for everyone. Car keys are also available in extremely trendy designs. You can find car key blanks in Canada for any type of car ranging from Toyota to Ford, Honda or even a Chrysler. You will find the latest designs and the perfect base for a biting. The blank key in Canada has enough space on the base so that you can get it designed to any biting.

Key blanks do not always have to be for the office or the car. You can have interesting blanks for your regular use too. There are thousands of different styles available that you may choose from. Since they are reasonably priced, you can surely afford to have key blanks in Canada that you can use for regular purposes. You may even become an object of envy for your neighbors by exhibiting the fashionable blanks. You may have different patterns and colors for different locks. You can have one set for the wardrobe, one for the main gate and another for your cabinets. It feels good to use blank keys that are interesting to look at instead of those regular and mundane looking keys.

College going students will not be disappointed either. There are key blanks in Canada for college students too. You can use a stylish key for your locker or even the car that you drive to college. Boys can create a good impression on the girls with a stylish key blank in Canada. You can choose from a Harley Davidson key blank or a 3D gun, grill or saw blank key. Girls who loved the way Marilyn Monroe made herself desirable for many can now own one blank that has her picture on it. If you are a big Marilyn Monroe fan, then this is the thing for you to use. Even those of you who like to play the guitar can now flaunt their new guitar blanks. Pick your choice and be termed as stylish instead of boring.

Breastfeeding Tops You Can Take To The Catwalk

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Who says you can’t wear anything stylish while you’re pregnant or nursing? The modern woman knows that pregnancy or nursing a child does not mean that she has to wear sacks or shapeless clothing. Wearing sacks while pregnant can only be pulled off by gorgeous celebrity mums such as Angelina Jolie or Halle Berry, but not if you’re the average type of woman who juggles a job and the family life.

So, if you want to look good during pregnancy or while you are nursing, check out these fashion tips on how you can mix and match those maternity clothes and breastfeeding tops.

1.The most basic breastfeeding and maternity tops can be paired with stylish crocheted cardigans or a print scarf. If your shirt has prints on them, however, make sure that you choose a plain scarf or coat so you would not have that “busy” look. Cropped and open weave cardigans can look good on a pregnant or nursing mum.

2.Mix and match colours wisely. No, that blue vest and orange shirt do not match, so you better put it back inside your closet. A pink shirt and green pants do not look good on a woman also, whether she is pregnant or otherwise. A combination of pink and green only works on the catwalk, not on the crib or dinner table. Match colours that are near each other in the colour wheel.

3.Neutral colours, such as white, gray, black, and brown, would look good on any woman. Black breastfeeding tops and maternity clothes are especially helpful in camouflaging the shape of a swollen belly or accumulated weight post-pregnancy. White maternity tops can cool you down during hot summer months, while gray will match shirts of any colour. Just don’t wear brown trousers with green shirts or black shoes.

4.Maternity and nursing dresses are great during spring and summer. Stay away from sheaths that will emphasize your protruding tummy and go for empire cut dresses with enough space on the tummy area that will accommodate your expanding waistline.

5.You can wear these maternity or nursing clothes even in different occasions. Out on a date with your husband? Then try a V neck red shirt that you can pair with stretchy trousers. Wear a knitted tunic or a turtleneck shirt on your next get-together with friends. Picnics and outings on the beach can be comfortable with dresses or tunics designed especially for pregnancy or nursing.

6.Go for details, but don’t overdo them. One of the best details for mums is the broderie Anglaise which can be seen on skirts and paired with chic breastfeeding tops. Go easy on the ruffles and laces. If you’re a minimalist, look for clothes with classic designs but those that will enhance your femininity.

Keep in mind that you don’t have a responsibility to look frumpy just because you’re pregnant or you’ve just given birth. You can mix and match maternity tops and other maternity clothes to suit your own style.

Doggiecoutureshop Makes your pet living Healthy and Stylish!

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If you love pets then this piece of information is surely going to capture your interest. Yes! So many of us love pets and want them to be our companions but then it is equally important to take good care of them. Healthy pets not only live long life but also attract and capture ordinary man’s attention.

It is rightly said that pets are extremely faithful and they equally understand the language of love and affection. Timely food meals, taking them for an outing and covering them with good costumes add a perfect touch of care to their upbringing.

This is one of the most happening online portals that provide the best stuff for pets that too at the most affordable price. Could you ever think of a dog boutique? Well! This particular website gives you a clear view about the options of dog costumes available that will make your pet dog look all the more attractive. Variety is so wide that it will become difficult for you to decide as to which pet dress you should buy.

To give a look of posh puppy to your pet options of stylish dresses will serve the best. Luxury sleeping beds, covering coats, dresses, sweaters and blankets are available here. Also bowls and feeders of different material like acrylic, ceramic, stainless steel, portable etc are available at this website to serve your pet in the most healthy and stylish utensil.

Lucky ones can even avail 20% off sale while purchasing from doggiecoutureshop.com and the best part about this online shopping website is that it ships the and delivers worldwide. Shipping within US is free on orders up to $99and above while shipping rates across any other part of the world is flat 5.95. Any kind of pet requirement, just flip through this website and you will find variety of options.

For any kind of questions and queries simply contact the sales department by writing an email at within Monday to Friday from 10 am – 5:30 pm. Apart from mailing option customer care department can also be contacted via phone call or the option of chatting can also be feasible. For chatting option check out the availability status on the website whether they are online or not to answer the queries and this option appears on the homepage on left top.

It is not only us who can look stylish and attractive but our pets too, so just go through the above mentioned website and makes your pet look the best.

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